Large orders of nuggets contain 1,800 mg of sodium. Popcorn chicken nuggets predominantly pair with dipping sauces. Less calorie-rich sauces include honey, barbeque, and sweet-n-tangy. KFC features sauces like ranch, FLG sauce, and honey mustard, which each add an additional 100 calories per serving. Health Tip – Many chicken dishes include the use of dipping sauces. Additional nutrition information available upon request. 2,000 calories a day used for general nutrition advice, but calorie needs vary. Gluten permeates the menu, though vegetarians and vegans may eat some sides like the house salad or green beans and even exclude chicken from some meals. Contact restaurant for prices, hours & participation, which vary. Restrictive diets may find little to eat at the fast food chain. Each possesses over 200 calories and represents a large portion of the ideal daily percentage of sugar intake for the human body. Health Tip – KFC menus feature a wide variety of desserts as well, such as apple turnovers, chocolate cookies, and lemon cakes. Choosing the snack-size version of the bowl dramatically decreases each nutritional value.Ĭafé Valley Chocolate Chip Cake (1 Slice) Customers may also select between the KFC Famous Bowl and chicken pot pies, both of which supply more than 700 calories, over 30g of fat, and 2,000 mg of sodium. Each choice contains around 500 calories. Additional meal options include go cups, which come with various chicken selections and potato wedges. Sandwiches featuring fried chicken possess about 20g of fat and over 500 calories.
Alternatively, the extra crispy version has a much higher 770 calories with 60 grams of fat and less protein.įour out of five KFC sandwich options contain sodium levels over 1,000 mg. The Nashville Hot Kentucky grilled chicken breast has 260 calories, 38 grams of protein, and 12 grams of fat.
For the lowest calorie and fat content, customers can select grilled chicken options. Health Tip – KFC’s new Nashville Hot Chicken includes a variety of pieces to choose from. We’re looking at 275 calories, 18 grams of protein, 31 grams of carbohydrates, and 8 grams of fat for my rendition of the Taco Bell Mexican Pizza. Substituting regular soda pop with diet drops calorie levels next to zero, while sodium levels remain unchanging, as soda pop drinks remain heavily concentrated in calories and sugar.Ĭrispy Colonel’s Sandwich – Nashville Hot It has 530 calories, 19 grams of protein, 49 grams of carbohydrates, and 29 grams of fat in the traditional Mexican pizza. Adding a beverage to meals may increase caloric intake greatly, as well. Opting for family sides increases calories, fats, and sodium levels significantly. Healthier choices for customers include green beans, corn on the cob, sweet kernel corn, and mashed potatoes without gravy. One biscuit possesses nearly 200 calories along with 7g of fat. Other Items in Popular Chain Restaurants:Īrbys | Buffalo Wild Wings | Burger King | Carls Jr. | Chilis | Chipotle | Dennys | Hardees | In-N-Out Burger | Jack In The Box | KFC | Mcdonalds | Olive Garden | Pizza Hut | Popeyes Chicken and Biscuits | Quiznos | Ruby Tuesday | SONIC Drive In | Starbucks | Subway | T.G.I.Health Tip – Side dishes generally up the ante by providing additional calories, although some sides provide much smaller numbers in terms of calories, fats, and sodium. Plan and manage your weekly and monthly meal plans using our calorie counter.
TACO BELL CALORIES COUNTER FULL
How many calories in a Taco Bell? Our Online Calorie Counter gives you full nutrition facts for all types of Taco Bell.
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